Arthritis is an incredibly painful condition where the joints become inflamed, thus substantially affecting a person’s mobility. There is a perception that it is exclusive to older people, but this is a myth – arthritis is also sadly common in ...

Epidemiology Lassa Fever is an Acute Febrile disease caused by the Lassa virus belonging to the arenavirus group. It was first described in the 50s and the virus was isolated in 1969 in Lassa, Nigeria. Lassa Fever occurs more often ...

Every facility providing maternity services and care for new born infants should Have a written breast feeding policy that is routinely communicated to all health care staff. Train all health care staff in skills necessary to implement this policy. Inform ...

Over the years, we’ve heard that drinking apple cider vinegar can help you lose weight, but there has not been much research about it up until now Research has shown that, sipping on apple cider vinegar (often called ACV) before ...

“Overweight and Obesity” are defined as an abnormal or excessive fat accumulation that may impair health. They have important consequences for morbidity, disability and quality of life and entail higher risk of developing type 2 diabetes, cardiovascular diseases, several common ...

The app scans barcodes of thousands of food and drink products to reveal total sugar content Parents are being urged to sign up for a free app which tells them the sugar content of food and drink. The “sugar ...

Let’s start off the new year healthy and happy!! This video is a must watch. Click the link below to watch.

Excessive drinking can increase your risk of serious health problems, including: Cancers Alcohol abuse is the second biggest risk factor for mouth and throat cancers and is also implicated in cirrhosis of the liver which develops to liver cancer. Brain ...

You will get the most health benefits and protection against disease if you eat a wide variety of fruits and vegetables . The National Health and Medical Research Council (NHMRC ) Australian dietary guidelines recommend that adults eat at least ...

Walnuts: are now very interesting fruit,they contain: Potassium, Magnesium, molybdenum, Biotin, Copper, Manganese, Omega-3 fatty acids. All of these nutrients make Walnuts special.Some of the most exciting research about walnuts includes: Cancer-Fighting Properties Walnuts may help reduce not only the ...

Bananas: are very nutritious fruits which are staple, very edible and affordable. Bananas are among the most widely consumed fruits on the planet and, according to the U.S. Department of Agriculture, Americans’ favorite fresh fruit. The curvy yellow fruits are ...

Regular intake of fruits has produced limitless benefits not completely explainable inches article, but many benefits would be covered here. Fruits provide the body with a range of nutrients ranging from : Minerals, Amino acids, Vitamins, Proprietary blend, which are ...

It is not just enough to lie down to get some shut eye; proper sleep posture has a very vital role to play in the entire sleep process and quality. Try to sleep in a position that helps you maintain ...

Have you ever wondered why the Asians seem to live a more healthy life than their counterparts in other continents? Well, history tells us that from time immemorial, the Asians have been particular about their health utilizing various means to ...

Walnuts are among the most seasoned tree of sustenances found in nature. Today, because of eating routine limitations and a few incredulities, some individuals abstain from eating walnuts considering that they are calorie-rich and fat dense in nature. Walnuts are ...

Background What a number of people term “Toilet disease” is not actually contracted from the toilet, but other sources. The actual term is Vaginitis, which simply means inflammation of the vagina and is the commonest gynaecological condition that affects women ...

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Aging women and men differ in the diseases they face and their exercise and health needs. For women around the world the leading cause of death is heart disease, followed by breast cancer. Most medical conditions and ailments that women ...

This infographic looks at the benefits of drinking water as well as provides an insight into how dehydration can affect your body. Also, find out some interesting facts about water, for example, did you know that the average adult loses ...

Coconut is a “superfood” you ought to have in your diet. Its oil has profound effects on your overall health and lifestyle. Here are 10 valuable coconut oil facts you will want to use right away: 10 Coconut oil can ...